For living beings food and water is everything in order to survive. Where food is the basic requirement of daily needs, water helps in maintaining the hydration of the body. But in this world where you have tons of nutritional values packed in foods, there is also a chance of food getting spoilt because of unhygienic way of storing or eating it.
Food hygiene means safeguarding the food and its quality in order to get the full nutritional value of the food. For some it means cleaning their hands before eating and for some it means storing the food in a clean dry place. Where some go for these two options, others go for different options that prevents the food from getting contaminated. So, before diving into the detailed methods, let’s first check out the importance of food hygiene.
The Importance of Food Hygiene:
Maintaining a good hygiene of the food is very important in this generation. Foods that are not stored or washed properly has high chances of getting contaminated where many microbes like the ones that causes gastroenteritis, typhoid, diarrheal diseases, liver infections, abdominal cramps and many more gets an easy way of infecting you and making you sick. Due to this people get sick and many times are admitted to hospital because of these serious infections caused by poor hygiene. So, in order to stop your food from getting contaminated, here are some methods that you can follow to keep your food hygienic and safe.
The raw foods should be washed thoroughly with water before being cooked and if you’re eating salad, then try to wash it with hot water.
If you’re using a cutting board for cutting veggies, fruits, raw meat, fish or poultry then make sure to clean the cutting board after each use with soap and hot water. For washing the cutting board you will need a sponge, brush or a scrubber. The sponge and scrubber should be replaced frequently. Also make sure that your cutting board is free from surface cracks or crevices as bacterias tend to lurk in these small cracks.
Do not use the same cutting board for your cooked meats.
Wash your hands before eating anything.
Always consume freshly cooked meals as they are packed with more nutritional values and are more hygienic than the foods that are kept in the refrigerator for later use.
Always clean the spoons, vessels, plates and other cutlery before eating anything on it.
Set the refrigerator and the freezer temperature at 40 degree and 0 degree Fahrenheit and clean the refrigerator seasonally.
Therefore, now that you know the importance of food hygiene and how to prevent the foods from getting contaminated then don’t forget to apply these methods to enjoy your favourite meal. From the best healthy food in the world to all the tasty and delicious foods in the world, these methods will allow you to enjoy the food without worrying about the germs and the infections.